Who is Lauren Fryer? Declan Rice's girlfriend quit social media after vicious trolling

Who is Lauren Fryer? Declan Rice's girlfriend quit social media after vicious trolling

Lauren Fryer is the long-term girlfriend of Arsenal and England midfielder Declan Rice and one of football's most private WAGs. Declan Rice's girlfriend, Lauren Fryer, has been the victim of horrendous trolling about her appearance throughout the years, resulting in her deleting all her social media content. Rice publicly stood by her, and she made a rare public appearance at the FIFA World Cup 2026, showcasing her support for the England midfielder.

Lauren Fryer watching a quarter-final match between England and France
Lauren Fryer, girlfriend of Declan Rice during the FIFA World Cup Qatar 2022 quarter-final match between England and France at Al Bayt Stadium on December 10, 2022, in Al Khor, Qatar. Photo: ANP
Source: Getty Images

TABLE OF CONTENTS

Key takeaways

  • Lauren Fryer, born in 1999, is Declan Rice's childhood sweetheart and long-term partner.
  • The couple have been together since they were 17, having met at school in Kingston-upon-Thames.
  • They share a son, Jude, born on 7 August 2022.
  • In April 2024, Lauren wiped her Instagram after being body-shamed by online trolls following candid holiday photographs going public.
  • Lauren was seen in the stands supporting Declan at the 2026 FIFA World Cup in the United States.

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Profile summary

Full name

Lauren Fryer

Declan Rice

Date of birth

1999

14 January 1999

Birthplace

Chessington, Greater London

Kingston upon Thames, Greater London

Age

27

27

Nationality

English

English

Occupation

Private

Professional footballer

Club

Arsenal FC

Relationship status

Partner

Partner

Children

Jude Rice (b. 2022)

Jude Rice (b. 2022)

Instagram

Blank (wiped 2024)

@declanrice

Who is Lauren Fryer?

Declan Rice's girlfriend, Lauren Fryer, born in 1999 in Chessington, Greater London, is Declan Rice's long-term partner. Unlike many footballers' partners, Lauren has largely stayed out of the public eye, preferring to keep her family life private despite growing public interest in their relationship.

There is no confirmed information about Lauren's occupation. She is, however, known for her consistent support of Declan.

How did Declan Rice meet Lauren Fryer?

In an interview with British Vogue, Rice revealed that he and Fryer have been together since they were 17, having met at school. Their relationship began in 2015, long before Declan became one of England's most recognisable footballers, and Lauren has supported him throughout his rise from a promising youngster to Premier League and international star.

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In 2020, Rice gifted Lauren a cockapoo named Raffa for Christmas, expanding their family. Over the years, the couple also made several public appearances together, including trips to Ibiza and an Oasis concert in 2021.

Lauren Fryer and Declan Rice's son Jude

Five facts about Lauren Fryer
Five facts about Lauren Fryer, Declan Rice's girlfriend. Photo: Mike Egerton
Source: Getty Images

Declan Rice and Lauren Fryer share one child, a son named Jude, who was born on 7 August 2022. Rice confirmed the news during a Premier League match against Brighton.

Lauren is the love of my life, and there is no one better for me.

The footballer appeared to confirm his son's birth date again by revealing a tattoo featuring Jude's name and date of birth shortly after he was born.

Lauren Fryer's trolling: what happened?

Back in 2024, candid pictures of the couple on holiday went public, and trolls took to social media to body-shame Lauren. The then-25-year-old was snapped enjoying herself on board a yacht with her partner and received cruel, negative comments on her appearance.

She never asked to be the focus of public attention and took to deleting her social media accounts in April 2024 after being subjected to sickening abuse from online trolls.

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Lauren was said to be "holed up" at the couple's £2.6 million Surrey mansion, too distraught to face the world, while Declan was said to be "desperately sad" and trying to keep away from vicious comments thrown his way.

How fans and fellow WAGs responded

A legion of fans took to social media to support Lauren against the vile trolling. Fellow WAG Dani Dyer, fiancée of ex-West Ham star Jarrod Bowen, was among those to speak out publicly:

It was so hard for her, the trolling, as she doesn't put herself out there. I think it's harder when you are not in [the celebrity world], and you are being personally attacked. She is a really good mum who keeps to herself. No one deserves to be criticised like that.

Soon afterwards, Lauren removed all photographs of herself from her Instagram account, which has remained blank ever since. Subsequently, Declan's feed also reveals no images of Lauren.

Are Declan Rice and Lauren Fryer still together?

Yes. Declan Rice and Lauren Fryer are still together. Declan celebrated Arsenal's Premier League title win alongside his family, cuddling his son Jude and smiling joyously at his long-term partner Lauren Fryer.

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The last time Lauren had been seen publicly before that occasion was in 2024, during the UEFA Euro 2024 tournament in Germany, where she cheered the sporting star on from the stands.

Lauren Fryer at the 2026 World Cup

Lauren Fryer was seen in the stands at the FIFA World Cup 2026. Although Lauren had been in the USA since the tournament began on 11 June, she hadn't been pictured many times in the spectator stands. This was likely because she is notoriously private and keeps herself away from the public eye.

Lauren and Jude were both in the US for the FIFA World Cup to support Declan during England's games.

Are Declan and Lauren married?

Lauren Fryer talking with his boyfriend, Declan Rice
Lauren Fryer, girlfriend of Arsenal's Declan Rice, following the Premier League match at the Emirates Stadium, London. Photo: Mike Egerton
Source: Getty Images

Declan Rice hasn't exchanged vows yet, but he has been dating childhood sweetheart Lauren Fryer since 2016. The couple have not publicly confirmed any engagement, though they have built a family together over more than a decade.

Away from packed stadiums and major tournaments, the midfielder shares a much quieter life with his long-term partner.

Declan Rice's net worth

According to Celebrity Net Worth, Rice's net worth stands at approximately $25 million, while public finance estimates place his net worth near £52.1 million in 2026. Lauren Fryer's own net worth is not publicly known.

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In 2023, he finalised a monumental cross-London transfer to Arsenal in a historic deal valued at £105 million, instantly resetting the financial market for British defensive players.

The move placed him on a highly lucrative multi-year contract that guarantees a fixed base salary between £240,000 and £260,000 per week.

His main income sources include:

  • Arsenal salary: approximately £240,000–£260,000 per week
  • Sponsorship and endorsement deals
  • Performance and Champions League add-ons

FAQs

  1. Who is Lauren Fryer? Lauren Fryer is England team footballer Declan Rice's long-term partner. She grew up alongside him in Kingston-upon-Thames and has supported him throughout his football career.
  2. How old is Lauren Fryer? Lauren is 27 years old, the same age as her footballer partner, Declan.
  3. How did Declan Rice meet Lauren Fryer? Declan Rice and Lauren Fryer met at school and started dating when they were 17, building a life together that now includes their son, Jude, born in 2022.
  4. Are Declan Rice and Lauren Fryer still together? Yes. The couple remain together and were pictured publicly celebrating Arsenal's Premier League win in May 2026 and attending the FIFA World Cup 2026.
  5. Are Declan and Lauren married? No. Declan Rice is not yet married but is in a long-term relationship with Lauren Fryer. No engagement has been publicly announced.
  6. Why did Lauren Fryer delete her Instagram? In 2024, Lauren Fryer faced significant online harassment, prompting her to delete all her photos from Instagram. The abuse began after candid holiday photographs of her were published online without consent.
  7. Do Declan Rice and Lauren Fryer have children? Lauren and Declan have one son together named Jude. He was born on 7 August 2022.
  8. What is Lauren Fryer's job? There is no confirmed information about Lauren's occupation. She has maintained a deliberately private life away from the public eye.

We also highlighted facts about American sports broadcaster Taylor Rooks, known for her impactful interviews and career milestones across major sports networks. Rooks' journey is marked not only by her professional achievements but also by her deeply personal experience of balancing a high-profile career in sports journalism with her private life alongside her husband, Shane Fowler.

Source: Legit.ng

Authors:
Simon Ayub avatar

Simon Ayub (Project Manager)