Dani Speegle’s inspiring rise — how she built her career, fame, and fitness empire
Dani Speegle is a former gymnast, CrossFit athlete, fitness influencer, and social media personality from the United States. She is widely known for winning The Titan Games season 2 in 2020. Her advocacy on empowering women on body positivity and maintaining healthy body image through the #GirlsWhoEat movement has also given her more limelight.
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TABLE OF CONTENTS
Key takeaways
- Dani Speegle started competing in gymnastics events in the early 2000s.
- Her gymnastics career was cut short a few years later due to an injury.
- Dani attended Conifer High School and the Florida Institute of Technology.
- She has a substantial presence on Instagram, where she has over 1.8 million followers.
Profile summary
Full names | Dani Elle Speegle |
Nickname | Dasha, Punkin, Tikva, Speeglette |
Gender | Female |
Date of birth | 10 January 1993 |
Age | 32 years old (as of 2025) |
Zodiac sign | Capricorn |
Place of birth | Conifer, Colorado, United States |
Current residence | San Diego, California, United States |
Nationality | American |
Ethnicity | White |
Religion | Christianity |
Sexuality | Straight |
Height in feet | 5'6'' |
Height in centimetres | 168 |
Weight in pounds | 165 |
Weight in kilograms | 75 |
Body measurements in inches | 37-26-36 |
Body measurements in centimetres | 94-66-91 |
Hair colour | Blonde |
Eye colour | Blue |
Father | Glenn Speegle |
Mother | Chera Kee |
Relationship status | Single |
Education | Conifer High School, Florida Institute of Technology |
Profession | Former gymnast, CrossFit athlete, fitness influencer, social media influencer |
Net worth | $3 million - $4 million |
Who is Dani Speegle?
Dani Speegle is an American CrossFit athlete who was born and raised in Conifer, Colorado, United States, to Glenn Speegle (father) and Chera Kee (mother). The former gymnast was born on 10 January 1993. Dani Speegle's age is 32 as of 2025. Her zodiac sign is Capricorn.
Education
Dani attended Conifer High School. She later went to the Florida Institute of Technology, pursuing Marine Biology.
Source: Original
Career
Dani Speegle is a former gymnast, CrossFit athlete, fitness influencer, and social media personality. She developed a passion for athletics in childhood, first playing soccer, then switching to volleyball and track before focusing on gymnastics.
Dani Speegle started competing in gymnastics events in the early 2000s while she was still quite young. Later, she began creating her own gymnastics routines. Unfortunately, her gymnastics career ended abruptly due to a back injury she suffered while training.
Source: Getty Images
The Conifer native was introduced to CrossFit workouts by her gym coach, Asante Richards, in September 2015. Shortly after, she signed up for her first CrossFit competition. In 2016, Elle began competing as an individual in the female category and emerged as the winner at the South East Regionals the same year.
The American CrossFit athlete took position 8 at the 2019 Rogue Invitational competitions. In the Strength in Depth contest, she placed 3rd, and at the Wodapalooza CrossFit Festival, she ranked 5th.
Her big break came in mid-2020 when she was crowned Ultimate Titan alongside Matt Chan in the second season of The Titan Games. This is an American sports competition reality series hosted by former professional wrestler Dwayne Johnson. She has since competed for SUBU CrossFit and has been sponsored by brands like Coromega.
Additionally, Dani Speegle is a social media personality with a huge following on Instagram. The CrossFit athlete mostly shares fitness modelling pictures and short videos on the platform. Her account has over 1.8 million followers.
Her popularity has also extended to TikTok, where she has over 373 thousand followers, while her Facebook account has 735 thousand followers.
Speegle has an X (Twitter account), where she boasts of 27.6k followers, while her YouTube channel has over 163 thousand followers.
What is Dani Speegle’s net worth?
Some sources estimate Dani's net worth at $3 million to $4 million. However, most of these sources remain unverified. Speegle’s primary source of income is her career as a CrossFit athlete and fitness influencer.
She earns additional money from her fitness and modelling content on social media. Dani also earns through the sale of his Girls Who Eat merchandise.
Who is Dani Speegle’s boyfriend?
Dani is seemingly single as of 2025. However, she previously dated Alex Gordon, a professional CrossFit trainer and IT specialist.
The former lovebirds met in October 2017 while Alex was working as her training partner. They dated for a few years before breaking up in April 2020 for unknown reasons.
Dani Speegle's weight loss
Speegle's weight loss journey has emphasized improving performance and building muscle, rather than just a number on the scale. Early in her career, the social media personality was pressured to lose weight, but has since found a healthier relationship with food that prioritizes strength and performance.
Her current approach involves a high-protein diet and strength training to fuel her CrossFit goals, and she is an advocate for promoting a healthy body image for young women.
You're not going to put one-and-a-half times your body weight over your head if you live off salad and you're starving yourself.
Speegle told Insider during an interview about her partnership with TYR Sport.
Dani Speegle Stats
Her stats in the CrossFit Games are as follows:
Year | Worldwide rank | Regional rank | Rank by country | Affiliate rank |
2025 | 74th Women | 14th Women North America West | 30th Women United States | 3rd Women CrossFit Invictus |
2024 | 42nd Women | 5th Women North America West | 11th Women United States | 2nd Women CrossFit Invictus |
2023 | 122nd Women | 27th Women North America West | 53rd Women United States | 4th Women CrossFit Invictus |
2022 | 14th Women | 6th Women North America West | 6th Women United States | 1st Women CrossFit Invictus |
2021 | 7th Women | 4th Women North America West | 4th Women United States | 1st Women CrossFit Invictus |
2020 | 18th Women | - | 5th Women United States | |
2019 | 5th Women | - | 1st Women United States | |
2018 | 80th Women | 9th Women North South East | 50th Women United States | |
2017 | 216th Women | 14th Women North South East | 140th Women United States | |
2016 | - | Women North South East | - |
How tall is Delle Speegle?
Dani Speegle’s height is 5 feet 6 inches or 168 centimetres,
How heavy is Dani Speegle?
Dani weighs approximately 165 pounds or 75 kilograms. Her body measurements are 37-26-36 inches or 94-66-91 centimetres.
FAQs
- Who is Dani Speegle? She is an American CrossFit athlete, fitness influencer, and social media star.
- What is Dani Speegle’s ethnicity? She is of white ethnicity.
- What is Dani Speegle’s nationality? She is an American national.
- What is Dani Speegle’s hometown? Her hometown is Conifer, Colorado, United States.
- Is Dani Speegle married? The fitness icon has never been married.
- What is Dani Speegle's maximum bench press? Dani Speegle's maximum bench press is not publicly documented, but her maximum log press is 215 lbs (97.5 kg). This lift was a winning performance at the 2022 Rogue Invitational.
Dani Speegle is a prominent American CrossFit athlete and social media personality. Dani rose to fame in 2020 after being crowned Ultimate Titan in season 2 of the reality show The Titan Games. She continues to make her mark in women's CrossFit sports.
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