Preparing for fatherhood: how should a man prepare for a baby?

Preparing for fatherhood: how should a man prepare for a baby?

Having your first kid is a blessing, but you should be completely prepared to face all of the challenges that come with being a father, especially if you are a first-time parent. When you learn that you are going to be a father for the first time, you may have mixed emotions. Thus, while you wait for your baby to arrive, you may find some of these helpful hints for preparing for fatherhood helpful.

how to prepare to be a dad
A couple looking after their child. Photo:, @pnwprod
Source: UGC

For a father-to-be, parenting is equally stressful and overwhelming because he will be going through big life changes. Some fathers may be concerned about taking care of their newborns among other things. Here are some helpful hints on how to prepare for fatherhood.

Things a father should do before a baby arrives

Pregnancy may appear to be all about the mother, but fathers must be an integral part of the process. Of course, only the mother experiences the physical aspects of pregnancy, but there is more to pregnancy than the physical aspect.

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During pregnancy, there is also emotional preparation that is vital for dads to be a part of. Below is a dad-to-be checklist on how to prepare to be a dad that you may use to be prepared while you await your little one.

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1. Spending quality time with your partner

This will help you bond and make your woman's journey easier. It will also make her feel more at ease and less stressed.

If your partner is anxious, give her time to rest because she will need the energy to push during labour. Allow her to participate in activities of her choosing. For example, take her for a walk or watch a romantic film together. Ascertain that your companion is relaxed and not fatigued.

2. Purchase enough baby items

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Buying baby items is among the crucial things a father should do before a baby arrives. Such items include clothing and food for the baby and mother. Make sure you have enough clothes for your new baby and the baby items that you'll need for the whole process.

3. Spare some time to check and test the baby items

Before the baby arrives, you should have some items acquired, assembled, and tested to ensure that they function and that you understand how to use them. The most vital necessities are a properly mounted car seat and a safe place for a baby to sleep, such as a bassinet or cot. In addition, you'll need to assemble extra components, such as an infant swing or changing tables, if you wish to utilize them.

4. Stoke up on household essentials

Before the baby arrives, stock up on toilet paper, paper towels, safe cleaning products, and personal care goods like shampoo and soap that you use daily.

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5. Arrange for paternity leave or vacation time

This will allow you to be at home with your wife as soon as the baby arrives. This is a once-in-a-lifetime opportunity that you do not want to miss.

6. Choose a hospital where your baby will be born

This will allow you to plan ahead of time and avoid rushing everything at the last minute. Find an appropriate health centre in your region that is both convenient and affordable.

7. Set aside extra funds in case of an emergency

This is critical in the event of an emergency. One component that will save you a lot of money is saving. Save money for your family and your new baby.

8. Make some lifestyle adjustments

With a kid on the way, now is a great time to start practising healthy behaviours, especially since it will encourage your partner to do the same. You might need to come home early to help your partner, schedule some time to exercise and encourage your wife to eat healthy foods.

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9. Take childbirth and infant CPR classes together

Taking childbirth and infant CPR classes together can help you understand what to expect during labour and how to support her. Also, during the third trimester, attend an infant CPR class so you'll know what to do in case of an emergency.

10. Agree on where the baby will sleep

When preparing for parenthood, it's crucial to talk about where the baby will sleep because it's essentially a debate about future sleep training. This is where parents may do their research and talk about how they want to make sure their kid is sleeping safely.

11. Undertake a final deep clean a week or two before the due date

Parents should set aside time a week or two before the due date to do a final deep clean of the house. Clean the carpets, reorganize the cupboards, dust the light fixtures and fans, bleach the bathrooms, and dust the light fixtures and fans.

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First-time dad tips during pregnancy

how to prepare to be a dad
A couple kissing their cute daughter. Photo:, @gretahoffman
Source: UGC

Dads who are involved actively during the pregnancy period reduce their wife's stress levels, and less stress equals a healthier environment for your baby as he or she grows. Here are some fatherhood guides to get you started.

  • During the first weeks of pregnancy, your wife may become too emotional over little issues. It's critical to learn to manage this, be patient with her, understand her, and support her emotionally.
  • During the pregnancy period, she will become the centre of attention, and you will be able to offer her the attention she requires to keep her from becoming anxious all of the time.
  • Discussing who will do what when the kid arrives is one of the most important steps in preparing for fatherhood. Parents, for example, should agree on who will change the diapers, who will be getting up in the middle of the night to feed the baby, and who will be doing the laundry and dishes.
  • Educate yourself on various facets of parenting. This will assist you in comprehending the numerous methods for raising your child as well as what to expect at each stage of life.
  • Whether it's your first or sixth child, you can always preserve and archive your memories so you can revisit them in the future. You can capture the physical and emotional changes you and your spouse are going through by taking photos, writing in a notebook, or even starting a blog.
  • While the kid is still yet to arrive, you can learn about what it means to be a father and make the necessary changes in your life.
  • The more you interact with other babies, the more comfortable you will feel around your child. The expectant father, who is more involved during the pregnancy, will adjust more rapidly to the changes that will come after the baby is born. You must be involved in several aspects of pregnancy.
  • Spending time with other fathers might be good since it gives new dads a better grasp of what it's like to be a parent.
  • The most important thing you can do is work as a team, which involves having discussions and communicating with one another. All of your decisions must be made as a team, with your partner's input.

How should a man prepare for a baby?

preparing for fatherhood
A couple celebrating their daughter's birthday. Photo:, @gretahoffman
Source: UGC

Mentally preparing for fatherhood is critical for anyone who plans to become a dad. You should be psychologically, physically, and emotionally prepared for the responsibilities that come with fatherhood. Here are some words of advice for new fathers, as well as what they should expect.

  • You will have to figure out how to hold your little angel.
  • It is critical that you understand how to change a baby's diaper and feed the kid.
  • You will need to devote more time to your family than to your friends.
  • You will need to sleep whenever you get a chance.
  • Be prepared to assist your partner emotionally if she becomes depressed after birth.
  • Your infant and wife will require your undivided attention at all times.
  • It's possible that your typical day-to-day routine will be disrupted.
  • You may not bond with the baby straight immediately, but you will.
  • If you don't have a nanny, you'll have to aid your wife more frequently, if not all of the time.
  • Learn how to do things around the house like cooking and cleaning.

Preparing for fatherhood is not an easy thing. Most men get nervous about what will happen once their babies arrive since they don't know what to expect. The aforementioned suggestions and guidelines are only a few of the crucial things to keep in mind.

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When a friend or family member's birthday arrives, it's wonderful to send some kind words, quotes, and prayers to commemorate the occasion. It's sometimes easier said than done to come up with the appropriate message. Here are some wonderful birthday wishes and prayers for various people.


Peris Wamangu avatar

Peris Wamangu (Lifestyle writer) Peris Wamangu is a reporter who also has experience working as a content writer for three years. She joined Legit 's team in 2021. Peris graduated with a Bachelor of Commerce from the University of Nairobi in 2019. She enjoys writing about various topics such as fashion, currency, biographies, entertainment and business. In 2023, Peris finished the AFP course on Digital Investigation Techniques. Email:

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