Human Anatomist Gives List of 5 Medical Tests for People Aged 30 and Above
- A human anatomist and health coach went viral on social media after giving advice to his followers on Instagram
- In a video posted on his official account, he advised them to take five medical tests, which he said were necessary for people aged 30 and above
- His video sparked mixed reactions on Instagram, as users shared their opinions in the comments
A human anatomist and health coach attracted attention online after sharing health advice with his Instagram followers.
The post generated mixed reactions as users responded with differing views in the comments section.
Source: Instagram
Health coach speaks about medical tests
Identified on Instagram as @Victor Aniogbu, he posted a video in which he outlined five medical checks he believed adults aged 30 and above should consider during 2026.
He explained that the guidance applied to both men and women and urged viewers in that age group to pay attention, noting that awareness of these tests could be valuable.
He began by mentioning a test to assess kidney function, stating that people over 30 ought to have their kidneys examined to understand how well they were operating and to identify any potential issues early.
The health coach then moved to a check for liver function, saying that a similar review could reveal whether there were problems requiring attention.
The third test he noted was one that measured lipid levels in the blood. He stated that this examination would show levels of cholesterol, including high and low density forms, as well as triglycerides.
According to him, the results could point out risks and inform dietary changes, and he specifically advised against the use of certain vegetable oils such as soy, sunflower and others, which he described as harmful.
For the fourth check, he recommended an electrocardiogram to evaluate heart activity.
He acknowledged that not all chest discomfort originated from the heart, but maintained that the test remained important for detecting underlying conditions.
The final assessment he listed was a blood test that measured long-term glucose control.
Source: TikTok
He explained that it could indicate whether someone was at risk of diabetes or already had the condition, and described it as a key indicator for overall metabolic health.
He concluded by stressing that these five evaluations were important for anyone thirty or older and that completing them within the year would provide a clearer picture of one’s health status.
He added that most illnesses responsible for deaths today were preventable, and suggested that early detection through testing could allow individuals to address problems fast.
Reactions as health coach gives advice
Nigerians reacted to his post in the comments section.
Merrick_pounds1 said:
"All this na richest people sickness oga poor people nor de sick all this kind sickness infact dem nor even sabi and dem don’t care to knw cause Weyti u even knw self na Dey ki!! Pass."
Tarti5naira said:
"30yrs don suffer ooo. 30yrs dem go say make u marry if you never marry, 30yrs dem go say make you don achieve if you never achieve, saw an advert that said if you are 30yr you must hve a land. Now 30yrs must check health make dem no die."
Big_debzzz reacted:
"Omoh make sickness no catch poor man pikin ooo."
Olayemi1_1 said:
"Kai I walked in to a diagnosis center last month to run all these test. After the whole test d lady that attend to me asked. What's chasing you. I just told her nothing abi e no good as I come chk?She told me e good oooo. I carry my results leave there place after I knew that everywhere GOOD.. All these tests are very very good and necessary."
See the post below:
Medical doctor opens up about struggles
Meanwhile, Legit.ng previously reported that a Nigerian doctor lamented his poor income after 10 years in the medical profession, saying he struggled financially.
He recounted how his old Honda Accord broke down in Abeokuta while young men in a Lexus mocked him.
Source: Legit.ng
