- A 71-year-old fitness enthusiast has advised people to be hardworking in order to achieve what they want
- The strong woman shared a video of herself leaving the gym while noting that she has been able to remain fit through hard work
- TikTok users have showered praise on her over her strength and agility despite being over 70 years old
A beautiful and strong woman has motivated people on TikTok to stop being lazy and work on themselves.
Although she is currently 71, the fitness expert and coach is still very strong, and her age hasn't stopped her from lifting heavy equipment at the gym.
According to her, she cannot afford not to hit the gym because she doesn't want age to win over her body.
She went ahead to advise people to leave their beds and hit the road because it doesn't pay to be lazy. The proud woman shared the video via TikTok @seniorcoach.
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In her words:
"At 71 I cannot afford not to push myself. If you think you can just lay on your bed and not do anything you are going to be losing a lot. And remember it doesn't take that long to just get up, get dressed and hit the road. Do something. You gat it?"
"It's good that she is keeping fit but those waist trainers is not good for your internal organs."
"I'm moving to Miami next week can you carrying my house for me so I won't have to buy another one please ."
"Thank you so much ma'am!! This morning I'm feeling so lazy to get to workout but with this inspiring words I'm getting ready 2 dress up for my workout."
"I need to start doing some exercise my daughter is 5 months and three weeks old… but where to start ♀️."
"can I do this with 4 years C-section? thanks mum."
"I love you Ma'ma. please ☺️let me be your daughter ☺️."
Age not a problem: Old woman in yellow shoes distracts men with energetic dance
Meanwhile, Legit.ng previously reported that an old woman dressed in blue jeans and yellow canvas has been seen in a viral video dancing with so much energy before an audience.
She was actually leading a group of other women who danced behind her but clearly stood out among the rest.
Her dancing video and the way she kept twisting her body like a sweet sixteen has got many people hailing her on social media.
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