In this article, therapist Duke Ezikpe Mma breaks down the psychological impact of starting over in life and how resilience can shape future identity.
Duke Ezikpe Mma, mental health therapist, reflects on the power of choosing happiness regardless of circumstances, urging intentional joy and mindfulness.
Therapist Duke Ezikpe Mma explains the difference between stress and psychological distress, their impact on daily life, and the importance of seeking support.
A lady has stirred emotions on social media after sharing the messages she sent to her late boyfriend. Netizens reacted massively to the post on TikTok.
Women juggle multiple roles, often neglecting their mental health. Therapist, Duke Ezikpe Mma calls for more awareness, self-care, and support to prevent exhaustion.
A Nigerian lady has drawn the ire of internet users after posting her Facebook chat with her secondary school friend who passed away in 2024 and she had no idea.
US-based Nigerian doctor, Ikenna Erinne's tragic death sparks conversations on child support laws and mental health stigma. Experts share insights
Duke Ezikpe Mma
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