Importance of love in our lives: Top 10 reasons explained

Importance of love in our lives: Top 10 reasons explained

Believe it or not, love runs the world. People make many sacrifices, like changing religions for it. Love is a feeling supported by a decision to care for another person unconditionally. This article discusses the importance of love in our lives.

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why love is important in our life
Intertwined love hearts. Photo: pixabay.com, @PIRO4D (modified by author)
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Love encompasses a variety of strong and positive emotional and mental states, ranging from the most sublime virtues, deep interpersonal affection, and simple pleasures. No matter who you are, loving and being loved are the only things that can bring you happiness.

What is the importance of love?

Love is multifaceted and has significant importance to humanity. There is romantic love, family love, friendship love, love for your career, and so on. The opposite of love is hate, a feeling associated with suffering. Below are the top 10 importance of love for humanity:

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1. Love promotes cultural exchange

importance of love in life
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True love helps couples break cultural limitations. People in love learn how each other's culture interprets and expresses love, and some develop unique ways of showing love. Intercultural marriages create strong family ties that promote cultural exchange worldwide.

2. Love inspires civilization and collaboration in society

what is the importance of love
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Animals evolved the ability to form relationships. They built families and friendships in sophisticated social groups like elephant herds, monkey troops, dog packs, human tribes, etc. Males and females of species like humans formed pair bonds.

As a result, love and relationships caused evolution and cooperation in society. Parental care dominates the ecosystem because love is in the DNA of all animals. Since parenthood is adaptive by itself, animals (including humans) teach their offspring how to form relationships.

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Because of love, humans build long-term relationships that promote collaboration and tolerance for one another. Moreover, love contributes to the continuation of the human race because relationships make families and cause the birth of children.

3. Love improves and maintains your psychological well-being

10 importance of love
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Being lonely or isolated affects your emotional, mental, and physical health, while having friends and being close to your family improves them. Psychologists define love as a chemical reaction in the brain that stimulates secrete pleasure hormones called dopamine, which makes one feel happy, peaceful, and calm.

Dopamine also causes euphoria (intense excitement and happiness). Hence, people who connect with others feel love and have high dopamine levels. They also have strong relationships that most likely make them experience a better quality of life.

4. Love is the foundation of spirituality

why do we need to love
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Love is the bedrock of spirituality because humans are spiritual beings. Do not equate love to sensations like desire and sexuality alone. Your personal relationships, including romantic ones, strengthen your spiritual love. Some cause pain to teach you forgiveness, while others lead to blessings. Therefore, do not fear embracing, tolerating, and forgiving people.

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5. Love is a source of motivation and strength

importance of love
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Love connects you to people who can uplift you in your lowest seasons or vice versa. You also get motivation from your beloved icons, friends, and family to achieve specific goals.

Harboring feelings of love in your heart gives you positive thoughts about life, and you will not be envious of people you genuinely love. Instead, you will cheer them on as you strive to be like them or even better.

6. Love reforms bad character

why love is important in our life
A couple arguing. Photo: pexels.com, @Alex Green
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Your actions reflect your character and what is in your heart. Doing good to others shows you have a good heart and character, and vice versa is also true.

Love can shape someone's character. Correcting, reprimanding, rebuking, condemning, or punishing others with love can convince them to change their ways, for it shows them that you value their worth despite their shortcomings.

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7. Love improves one's self-worth and esteem

importance of love in life
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Being kind to yourself influences your thoughts, feelings, and behavior. Self-love builds your self-esteem and lower anxiety and stress. Loving yourself makes you respect yourself and expect respect from others.

It helps you drop bad habits like perfectionism and people-pleasing, and you will stop tolerating abuse or mistreatment from others. Loving others also makes them feel worthy and confident in themselves.

8. Love builds trust among people

what is the importance of love
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Loving others unconditionally helps you develop trust in them. Trust is the foundation for any relationship. The close relationship between trust and love makes a relationship last for years. Trust means having a positive attitude and thoughts toward others.

You believe they have good intentions for you and feel positive vibes when you are around them despite not knowing much about their backgrounds and characters. Someone who breaks your trust does not genuinely love you.

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9. Love builds a strong family

10 importance of love
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Being warm, caring, and affectionate with your parents, siblings, and relatives strengthens your relationship. A family is not limited to blood ties. You can build family love with people who want to function as a unit.

Mature family members mind how their behavior affects others, respect the opinions of others, take responsibility for their mistakes, are there for others in tough times, and support family goals and activities.

10. Love creates a healthy working environment

why do we need to love
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People working for companies that promote a love culture are more committed to their jobs. An office that allows you to express affection, tenderness, care, and compassion for one another promotes high job satisfaction among staff mates.

Moreover, professional love among workmates reduces conflicts at the office, promotes creativity, and makes people perform better to generate more revenue for the organization.

Why love is important in our life

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Love promotes cultural exchange and inspires civilization and collaboration in society. Furthermore, it is the foundation for a human being's spirituality and improves one's psychological well-being.

Why do we need to love?

Love is a source of motivation and strength. It reforms bad character, improves one's self-worth and esteem, and builds trust among people. Love also creates a healthy working environment and strengthens family ties.

Now that you know the importance of love in our lives, never give up on it. Keep working on your relationships with people because love is the only thing that can help you live a more satisfying life. Love them the same way you want them to love you.

READ ALSO: How to know if a girl loves you: Top 25 signs a girl likes you

Legit.ng also shared 25 clear signs that will help you know a girl loves you. It is challenging to know if a lady has feelings for you unless she says it.

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Some women are too shy to express their feelings with words. If you think she is sending you mixed signals, discover clues that show she loves you.

Source: Legit.ng

Authors:
Peris Walubengo avatar

Peris Walubengo (Lifestyle writer) Peris Walubengo is a content creator with 3 years of experience in writing informational and entertainment articles, researching, editing, and proofreading. She has a Bachelor of Commerce & IT from the University of Nairobi (class of 2019). She joined Legit.ng in April 2022. She covers bios, marketing & finance, tech, fashion & beauty, recipes, movies and video game reviews, culture & traveling. In 2023, Peris finished the AFP course on Digital Investigation Techniques. Email: perisrodah254@gmail.com.

Adrianna Simwa avatar

Adrianna Simwa (Lifestyle writer) Adrianna Simwa is a content writer at Legit.ng where she has worked since mid-2022. She has written for many periodicals on a variety of subjects, including news, celebrities, and lifestyle, for more than three years. She has worked for The Hoth, The Standard Group and Triple P Media. Adrianna graduated from Nairobi University with a Bachelor of Fine Arts (BFA) in 2020. In 2023, Simwa finished the AFP course on Digital Investigation Techniques. You can reach her through her email: adriannasimwa@gmail.com