- Halima Abubakar recently took to social media with a post creating awareness on mental health
- The movie star said quite a number of people pass away from lack of adequate rest
- Abubakar also advised fans to avoid any form of stress from anyone
Popular Nollywood actress, Halima Abubakar, has taken to social media in celebration of mental health awareness week.
In a post which she shared via her official Instagram account, she stated that about 60% of deaths are caused by lack of adequate rest.
She continued by urging fans to treat their health right and fill themselves up with love.
The actress also advised people to put their mental health first in situations and avoid any form of rush or stress.
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She accompanied the post with a photo of herself, dressed in a beautiful yellow ball gown with makeup and accessories to match.
"60% of death is caused by lack of rest. Treat your health right. Feed it right. fill it with love. Your mental health first, HBP kills. Don’t allow anyone, rush you or stress you."
Check out the post below:
Fans and colleagues of the actress agreed with her in the comment section:
"You are correct Princess."
"Thank you queen."
"You are very correct."
"Thank you for sharing this."
"Momma your health is our wealth keep on the beauty."
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Meanwhile, Legit.ng earlier reported that Halima Abubakar took to her Instagram page to bare her mind about Nollywood.
In a series of posts on her Instagram stories, the mother of one stated that clique and gossip will eventually kill the Nigerian film industry.
The actress also said that she would continue to produce and doesn't care if her work gets snubbed or not.