One Simple Tip For Stronger Erection

One Simple Tip For Stronger Erection

It has been revealed that this one simple tip would help every man with erectile problems.

Logging at least 3 hours of exercise a week will strengthen your erection, says new research.

If you’re overweight, losing 3 to 6 percent of your total body weight through exercise and dieting should be enough to boost the quality of your erections.

The reason: Decreases in weight, waist circumference, and fat mass all improve blood circulation and smooth muscle function in your penis and bladder. So if you’re in good shape, your blood vessels will be, too.


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