Weight loss has become one of the goals of some Nigerian women. Perhaps this is due to the general weight gain Nigerian women face after consuming the country’s predominantly high calorie food choices or the weight gained after child birth.
There is no doubt that weight gain can be harmful to one’s health if not properly controlled.
Nollywood actress Georgina Ibeh shared an inspiring post on social media as regards her weight loss journey. The formerly size 18 actress shared a trim photo of herself and followed it with a caption that reads:
“Nothing is Impossible. Before meets after. From a size 18, now 12. I am a Living testimony. You too can do it. Biko i deserve an accolade that will make me go to the bank smiling…God bless you in anticipation.”
The light skinned actress has obviously been on her weight loss for some time now as Legit.ng previously reported how the actress set a goal to become a size 12 in less than a year.
In an Instagram post, she wrote:
“My Happiness isn’t complete without saying a little about my story.... It all started on OCT 5th (2017)... I decided to join the Gym with a lot of Enthusiasm; I told myself that I wanted to be a size 12 before my birthday... Arrrrh it wasn’t an easy journey ooo... I was weighing 98. 9 at the time... People have been asking me how did u do it, My dear, I had to close my mouth to a lot of cravings ooo... NO CARBS ❎
NO LATE NIGHT FOOD ❎
NO PASTRIES ❎
JUST PROTEIN ✔
ALOT OF JOGGING ✔✔
SITUPS ✔✔... I was consistent, I was motivated, I didn’t care who was watching, I knew I had to work on myself becos "FAT IS INDEED A BAST*RD"… I never stopped going to the gym(SQUASH CLUB, ASABA ).. I had friends who stood by me tru this jorney and I want to honestly use this medium to say THANK U.”
What a motivation!
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