Young guys sometimes have problems of erectile dysfunction. However, this diagnosis most often affect men who are over forty years old. Their decreased potency puts stress on the male body and psyche. They may experience a feeling of inferiority and self-doubt. Fortunately, these inconveniences can be eliminated with the help of absolutely natural products. In this article, we will talk about the benefits of garlic sexually.
More and more people prefer natural remedies to chemical ones. But some people still do not know its benefits. Some men run away from it due to the embarrassing smell. But garlic can be helpful in overcoming unpleasant diseases. is not necessary to consume a lot of garlic at a go. You can prepare special infusions, add the spice to dishes and you will see that it is useful for increasing potency.
Garlic benefits for men
Many will wonder; what does garlic do for the body? Let's figure it out.
Even in ancient times, this product was famous for its ability to help with male sexual problems. It leads to an increase in male potency. This spicy vegetable clears the blood vessels and dilutes the blood in the body, improving blood flow. This, in turn, improves blood circulation and strengthens its inflow to the pelvis.
Garlic is an aphrodisiac capable of enhancing sexual attraction so it has a direct relationship with potency. It is believed that if you eat half of the head of this plant before sexual intercourse, then you will not have problems with erection as blood flow to the penis will be improved, improving a man's sex life and his partner's as well. Garlic is also very important in the treatment of infertility.
It contains useful microelements but the most important for the male body is the selenium. This substance is involved in the biosynthetic testosterone processes supporting the normal production of the basic androgen that ensures the healthy functioning of the reproductive system. Selenium also improves the quality properties of seminal fluid. This element is involved in spermatogenesis, promoting the formation of mobile and healthy spermatozoa.
As you can see, the importance of garlic in a man's sex life is huge. Therefore, this vegetable is an indispensable product that should be a part of men's diet.
Ways to eat garlic
It's recommended that men and women consume garlic in fresh form since many useful properties are lost when it is cooked. Therefore, it is better to eat a couple of garlic cloves than to add it in large quantities to boiled, fried, and other types of food.
The addition of garlic into your diet does not mean that you should only eat it in its pure form every day. The beneficial properties of this spicy plant can be strengthened by combining it with other equally useful products. For example, you can prepare a special salad consisting of grated ingredients: garlic, carrot, and apple with 1 tablespoon of honey. Eat this 2 times a day before breakfast and before going to bed to combat sexual impotence.
Traditional medicine offers several recipes of medicinal products for male potency made from garlic:
- You will need 1 kg of garlic and 0.5 liters of alcohol diluted to 40 degrees. Chop the garlic and add the alcohol. Leave the mixture to infuse for 1 week. Take 1 tablespoon three times a day before meals.
- Clean one head of garlic, cut each clove. Put it in a bowl and add diluted alcohol (300 g). The container should be tightly closed and left for three days. Strain the liquid, drink 1 tablespoon three times a day. Keep the remedy refrigerated.
- Clean 1 kg of garlic and place it in a 3 liter-jar. Fill it with water, close tightly and wrap with a cloth. Put a foil or paper over the fabric. Store for 1 month without forgetting to shake every day. Mix 1 teaspoon of the remedy with a glass of milk. Continue treatment until the mixture finishes.
- Grind garlic (1 head) and mix it with white wine (200 g). Boil the mixture for half of an hour. The infusion should be cooled and poured into a glass bowl. Close it tightly. Drink 1-2 tsp, 25 minutes before eating. Treatment should be continued for 3 days with a break of 10 days. Ensure you complete 3 courses.
Choose and store garlic correctly
The useful properties of garlic do not depend on the size of the cloves. It is all about the quality. Therefore, this must be considered seriously.
Garlic has to be dry and hard, without traces of decay and black spots. It shouldn’t be pressed like a soft sponge. If such signs are observed it is better to throw away. If the product is wet this means that rotting has already begun inside. Substandard food is very harmful.
Do not buy those heads that have already begun to germinate because the amount of vitamins and useful substances in them is minimal. This garlic can only be added to dishes, it is useless for the prevention and treatment of diseases.
Keep garlic in a well-ventilated place, away from bright light. Excellent storage is a cool and dark area with ventilation. But refrigerator is not the best place for this product. Garlic will start to rot there quickly because of the excess of humidity.
Using garlic without harming your health
Despite its many useful properties, garlic is not for everyone. It's not just about the unpleasant odor from the mouth. You can get rid of this smell. But there are a number of contraindications when the product can't be used.
When a person suffers gastrointestinal tract and liver diseases, the spicy vegetable is not recommended for consumption because it can make things worse. Often it can lead to indigestion. The use of garlic in large quantities can also lead to allergic reactions.
Garlic can be poisonous to the brain! Taking it in very large amounts can cause headaches and absent-mindedness. You may even experience blurred vision and forgetfulness. Therefore, garlic must be used in small doses.
How to get rid of the smell of garlic?
If you want to enjoy all the benefits of eating garlic and do not want to bring discomfort to people around you, you need to solve the problem of unpleasant odor. It is caused by the sulfur compounds which is in high concentration. Glass of milk will help you to lower the concentration of these compounds. The milk should be fatty. You can also remove the smell of garlic by chewing parsley or a slice of lemon.
With the correct use of garlic and other selenium-rich foods, the sexual life of a man will always be at optimum level. As for potency, when using chemical drugs, the effect is instantaneous but short-lived whereas garlic affects potency slowly but its effectiveness last longer.
Of course, it's not reasonable to put all your hope on garlic benefits. In addition to healthy food, men should also be physically healthy and eat balanced diet.